Thursday sessions

Our Thursday runs will be around 10km and ran in up to four groups based on ability. Each group will have a dedicated leader and a sweeper and regroup as necessary so no one gets left behind.

New members always welcome, come for a run with us a few times FOC and see if it is for you?

Advertisements
By Kev Taylor

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s